Upcoming Workshops & Series
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please ensure you select the correct date in the series.
TONIGHT’S TALK CANCELLED
Experiential Talk with Nur Ambreen Ihsanullah
| Friday, March 13, 2020 | 6:30 – 9:30 pm |
Do you want to experience love and connection with significant people in your life in a deep, meaningful and easeful way? Ambreen is a facilitator who guides and supports individuals to the source of relationship issues, to discover and cultivate insights, and new perspectives to achieve a resolution to the seen and unseen relationship problems. Are you tired of endless talk therapy with minimal or no real results? Do you feel you have tried a myriad of alternative therapies which keep you repeating ongoing patterns or tied to endless visits? If you are feeling done with suffering through the same life and relationship challenges, pains and frustrations, this Experiential Talk is a step to the ideal answer for you.
This work comes from the body of knowledge based on Hellinger’s Family Constellations Work.
The connection with ancestors is a central feature of the Constellation process where we discover and come to develop:
- New understanding and solutions for your relationship issues
- Hope and a solid method to resolve your relationship problems at the source
- An effective way to resolve inherited traumas and debilitating life patterns
Room: Lotus Room
Fee: $25 donation going towards Joyfest 2020
Registration:
Contact : Ambreen Ihsanullah
By Phone : (613) 421-9277
Email : info@ambreen.ca
Conversations that Connect and Co-hear
| Saturday, April 11, 2020 | 2 – 3:30 pm |
We are spiritual beings having a human experience. The exploration of our whole selves is unique to each one of us. Travelling hand-in-hand together, we cultivate greater discovery, more potency and empower each other. We welcome you to Kalyana Yoga Shala to explore new and different ways to grow your potential. Receiving insights to discover anything that stands in the way of living your life on purpose, fully alive and inspired.
This is a platform for women to share any of life’s great experiences (ages and stages) :
- Dissolution of relationship, career challenges or changes, burdens of responsibility,challenges of the times we live in, personal evolution and empowerment
- Developing discernment, self-love, and self care
- Healthy snacks provided to nourish the soul, courtesy of Chris from Feeling Groovy
Room: Lotus Room
Fee: Suggested Heart Offering $20 at the Door
Sound Nidra ~ with Kris Karpinski
| Friday, March 20, 2020 | 7 – 9 pm |
Enjoy a guided, deep relaxation experience, in which we hold conscious awareness within a sleep-like state. Complimented by the use of highly vibratory instruments, sacred chants, toning and creative imagery. It’s a regenerating practice that, over time, can train the body to respond more easefully to day-to-day stress. Each class will begin and end with a short collective group sound and/or toning practice. The rest of the class is mostly an immersive vibratory sound healing experience, which begins with minimal, gentle verbal guidance to set intent and deepen our awareness to healing potential. We will work with different themes each month. Wear comfortable clothing, to help support deep relaxation.
Kris is a registered Massage Therapist, avid learner with a curious spirit. She has collectively trained in, practiced and taught in various healing modalities and body-centred therapies and movement methods for over 30 years. She has studied dance, drama, and music, at a young age and went on to study psychology and theatre in university. Through these studies and life experience Kris developed a great passion for somatic, holistic and expressive approaches to well Being. Kris holds certifications in many methods of body -work, Yoga, Conscious Dance, Somatic movement, Energy Healing, Doula Care, Natural Health, Sound Healing, and Nature Therapies.
Room: Lotus RoomRegistration Fee: $35 +HST
Yoga Nidra ~ with Anne Domitrovits
About Yoga Nidra:
Come get cozy. Relax fireside. In this class you will be lead into a profound state of Deep Relaxation, guiding each participant in a body scanning technique followed by deep relaxation. In this profoundly restful state you will be lead on a dreamlike journey. This is a beautiful, deeply restorative, transformative and healing practice
Benefits:
- Reduces stress
- Invites Profound Relaxation
- Improves sleep
- Calms the Nervous System
- Cultivates multiple levels of well being
- Releases deeply ingrained habits
Your Instructor:
Anne Domitrovits Yoga Therapist and Yoga instructor/Coach very much believes in the healing potency of yoga. Anne’s own experiences of Yoga Nidra with Richard Miller and other teachers has inspired her to share the depths of this practice with you. Anne believes that the benefits of Yoga Nidra are something that should be experienced by everyone. Yoga Nidra holds the incredible power to improve physical wellness, deepen relaxation and cultivate emotional peace and mental clarity.
Room: Lotus Room
Fee: $20.00 (17.73 +HST) Drop IN rate
**Pre-registration is required. Participant numbers are limited to ensure personal space and a full comfort.
Please pre register and pre pay to ensure your enrolment.
Yoga Nidra ~ with Janice Soderholm
April 25 and May 23 2020
1:30pm-2:30 pm
About Yoga Nidra:
In this class you will be lead into a profound state of Deep Relaxation, guiding each participant in a body scanning technique followed by deep relaxation. In this profoundly restful state you will be lead on a dreamlike journey. This is a beautiful and restorative healing practice.
Your Instructor: Janice Soderholm of YOGA TRAVELS is a certified 500 hour yoga teacher. Janice shares her love for yoga with others through various classes and workshops locally and through her delightful yoga pilgrimages to Bhutan. Janice believes that the benefits yoga nidra is something that should be experienced by everyone. It holds the incredible power to improve physical wellness, deepen relaxation and cultivate emotional peace and mental clarity. Janice’s breadth of yoga knowledge continues to deepen through the study of anatomy, chanting, breath and meditation.
Room: Lotus Room
Registration Fee: $20.00 (17.73 +HST) Drop IN rate
Soma Flow ~ with Kris Karpinski
**NEW series coming soon!
About Soma Flow:
Awaken fluid potential with a gentle somatic movement practice, inspired by Continuum Movement, pioneered by Emilie Conrad. Use sound, breath and intent as an entry way into your own personal expression of fluid movement. Explore unfurling, undulating, spiralling, suspending, materializing, lengthening, listening, resting and more. This can be a deeply regenerating experience. If you feel the call to slooowww dowwwn … this practice may be for you. We will work with different themes of exploration each month. Wear comfy clothing that is easy to move in, and keeps you warm.
**For anyone new to the practice please arrive an hour early (2pm). A one hour intro session is required for participation. There will be a fee of $7.00 (per participant) collected at the door for the one hour new participant introductory session.
Your Instructor: Kristine (Kris) Karpinski
Kris is a registered Massage Therapist, avid learner with a curious spirit. She has collectively trained in, practiced and taught in various healing modalities and body-centred therapies and movement methods for over 30 years. She has studied dance, drama, and music, at a young age and went on to study psychology and theatre in university. Through these studies and life experience Kris developed a great passion for somatic, holistic and expressive approaches to well Being. Kris holds certifications in many methods of body -work, Yoga, Conscious Dance, Somatic movement, Energy Healing, Doula Care, Natural Health, Sound Healing, and Nature Therapies.
Room:
Registration Fee: